This week was kind of interesting. I created a new training plan based on a 700-hour season. This is more than I think I can handle but I want to push myself to see if I can.
Mon- Off
Tues- Off
Wed- 3:15 TTM course
Thurs- 1:40 Gates pass with Mike
Fri- 3:40 Exploratory ride up to the Ritz
Saturday- Off, Sick
Sunday- 0:50 Easy recovery ride with Erin
On Friday night I started feeling very weak. At midnight I had a fever of 103. On Saturday I felt weak the whole day. On Sunday I felt better, and now on Sunday night I feel almost perfect. Now I can't figure out if this was a result of over-training (I felt weak on Friday's ride) or getting sick from Erin. I'm starting to think it was just catching a germ, because 9 hours in 3 days isnt really that bad at all. I'm going to repeat the same volume this week to see what effects it has on my body. Luckily I am young and my body can handle this kind of self-imposed testing!
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