This week was strange. I was supposed to be put in 18 hours but that didnt happen. I was sick last week and I think my body was still fatigued from that,even though I felt alright. However I did feel very lethargic throughout the week and on my rides.
Monday: 2:30- Rancho Vistoso, only averaged 140 watts and felt really weak.
Tuesday: Woke up way too tired and just took day off.
Wednesday- 2:45- Picture rocks with cycling team, felt strong that day.
Thursday- Off, it was too windy and I had a test
Friday- Off
Saturday- 2:45 Lemmon with tricats, tempo pace
Sunday- 2:30 Rancho Vistoso on TT bike, hated it at first but I'm slowly getting used to the position
Totals- 12:30. That's six hours off of my goal, but I'm glad I took the hours off instead of killing myself after being sick. This week I have very little homework or tests so I'm planning on really loading up the hours. Also my goal for this week is to get serious about stretching. I'm also going to the Tuesday tricat run workout to see how that is.
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